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Kegel balls: Everything you need to know

Kegel balls, also known as vaginal balls, pelvic floor exercise balls, pelvic floor strengthening balls, and women's exercise balls, are an excellent tool for strengthening the pelvic floor muscles. These intimate exercise balls are designed to help women improve the condition of their pelvic floor muscles, which can lead to better control of urinary incontinence, increased sexual pleasure, and overall pelvic floor health.
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